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Cakes and biscuits, Yum · 6 May 2020

Decadent Depression Era chocolate cupcakes: the vegan and allergy-friendly chocolate cupcakes!

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I was stumped with what to call these cupcakes. Depression Era chocolate cupcakes? Vegan chocolate cupcakes? Allergy-friendly chocolate cupcakes? It doesn’t really matter because whatever they are called, they are moist and decadent and delicious. So much so, that you would not know that they are vegan!

Four delicious Depression Era chocolate cupcakes on a turquoise plate

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The inspiration for my Depression Era chocolate cupcakes

As you might have read, I was looking for a new recipe for allergy-friendly chocolate cupcakes after my favourite packet mix was discontinued. If possible, I also wanted the recipe to be gluten-free, if possible, and simple of course!

I had tried a few vegan recipes, but many included things like coconut oil or almond milk, which was not good for someone with nut allergies. I kept looking.

Last week, while looking for something totally different, I came across a recipe for Depression Era chocolate cake.

The Great Depression was a global economic depression starting in 1929 and lasting until the late 1930s. Following stock market crashes, the Depression continued in many countries until the start of World War II. Construction halted, crop prices fell by about 60%, areas known for primary industries, such as mining and logging, were devastated and more than half of the banks failed.

Black and white photograph of a soup line during the Great Depression

Millions of people throughout the world lost their jobs and had little or no money for food. A drop in business meant many groceries were unable to stay fully stocked, which lead to a scarcity of food, rationing and food stamps.

In many cases, fresh milk, butter and eggs were especially difficult to come by. There were also limited choices when it came to food. With budgets extremely tight, recipes of the time stretched the available ingredients to make them go as far as possible and were adapted to work without scarce and expensive ingredients.

A Depression Era chocolate cake – without eggs, butter or milk because of food shortages – was well on the way to being vegan chocolate cupcakes or allergy-friendly chocolate cupcakes. It just needed a few tweaks.

4 Depression Era chocolate cupcakes on a plate; 4 vegan chocolate cupcakes on a turquoise plate; 4 allergy-friendly chocolate cupcakes on a plate

Tweaking the recipe to become Depression Era chocolate cupcakes

I already had a rich chocolate frosting recipe that was vegan and allergy-friendly (providing you use gluten-free icing sugar). Still, the cupcakes needed some work.

First, the recipe had to be adapted to cupcakes, as it was originally for a cake. This mostly involved halving the ingredient volumes and cooking time.

Still, simply halving everything would not work. I wanted to ensure that these Depression Era chocolate cupcakes had the glorious moist but fluffy texture of our decadent and moist chocolate cupcakes, which I used with both Mars Bars and Oreos, so I used them as a guide for the ingredients and amounts. Still, without eggs or buttermilk, this would be a challenge.

Four Depression Era chocolate cupcakes with rich chocolate frosting

I also wanted the recipe to be as simple as possible. The fewer steps, the better. I had no butter to melt or milk to warm, but I didn’t want to add a number of additional steps and make things more complicated. I preferred to simplify.

This recipe is now simple, with three steps:

  1. Sift and mix the dry ingredients.
  2. Add the wet ingredients and mix well.
  3. Spoon into patty pans and bake.

As an added bonus (unless you have to use gluten-free flour), the recipe is still incredibly cheap to make, which is why it was invented during the Depression!

Plate of delicious Depression Era chocolate cupcakes from above (only partial view)

Making allergy-friendly chocolate cupcakes

Finally, I wanted to tweak the recipe to ensure that it did not contain any common food allergens (there are 14). To me, this meant that my allergy-friendly chocolate cupcakes had to be free of:

  • Nuts, including coconut or almond. The coconut oil in the recipe would have to change.
  • Dairy – the recipe already was without milk, buttermilk or butter these products were difficult to get during the Depression.
  • Eggs – there was already no eggs in the recipe, so this was okay
  • Soy, including no soy milk, and
  • Gluten

(I was pretty sure that I did not have to worry about other common food allergies like fish, shellfish, mustard or celery in this recipe).

I wanted to make these cupcakes gluten-free, but could not easily find gluten-free flour (flour has been difficult to get recently). I hope I will be able to try the recipe with gluten-free flour soon and will update this post if I discover that changes need to be made if you are using gluten-free flour.

I only recently learnt about lupin allergies, but from what I understand there are flours that are both gluten-free and lupin-free.

The few adjustments and I think the recipe is good to go!

Depression Era chocolate cupcake with a vintage Van Houtens cocoa tin

They don’t taste like vegan chocolate cupcakes

I found that some vegan cupcake recipes yielded cupcakes that had strange aftertastes or consistencies that were not what I wanted.

Fortunately, there are no strange aftertastes with these Depression Era chocolate cupcakes. They are rich and moist and fluffy and delicious. They rose beautifully and evenly in the oven. If you did not know it, you would not guess that these Depression Era chocolate cupcakes are also vegan chocolate cupcakes.

A tray of delicious Depression Era chocolate cupcakes; a tray of the ultimate vegan chocolate cupcakes; a tray of wonderful allergy-friendly chocolate cupcakes

Make these delicious Depression Era chocolate cupcakes today

Whether you call them vegan chocolate cupcakes, allergy-friendly chocolate cupcakes or Depression Era chocolate cupcakes, one thing is true: they are delicious. But don’t just take my word for it – try them yourself.

This is a great recipe to have in your collection for children’s birthday parties or other gatherings where you are not sure of what allergies or diets might be involved. They are cheap to make and very easy and quick with the simplified instructions. They are delicious and bound to be a crowd-pleaser, even with picky crowds.

Of course, they are chocolatey and delicious… so you could just make some for yourself.

When are you going to try them?

Vegan and allergy-friendly Depression Era chocolate cupcakes with rich chocolate frosting
Depression Era chocolate cupcake with rich chocolate frosting

Depression Era chocolate cupcakes

A moist and decadent Depression Era chocolate cupcake with rich chocolate frosting. It’s easy and cheap and is both vegan and allergy-friendly (though it does not taste like it!).
Print Recipe Pin Recipe
Prep Time 8 mins
Cook Time 25 mins
Cuisine Australian
Servings 14 to 18 cupcakes

Equipment

  • Muffin pan
  • patty pans
  • mixing bowl
  • whisk
  • wooden spoon
  • measuring cups
  • Hand-held mixer
  • Piping bag
  • Piping tip

Ingredients
  

For the cakes

  • 1 1/2 cups flour plain or gluten-free flour or a combination
  • 1 cup sugar
  • 1/2 teaspoon salt
  • 4 tablespoons cocoa powder
  • 1 1/2 teaspoon aluminium-free baking soda
  • 1/2 cup canola or vegetable oil
  • 1 teaspoon vanilla extract
  • 1 cup strong coffee
  • 2 tablespoons vinegar

For the frosting

  • 180 g dairy-free spread dairy-free margarine
  • 3 tablespoons cocoa powder
  • 250 g icing sugar
  • Splash of non-dairy milk of your choice optional

Instructions
 

For the cakes

  • Preheat oven to 190°c (375°F) and line a muffin pan with patty pans.
  • Sift flour, salt, cocoa powder and baking soda into a large bowl. Add the sugar and stir with a whisk to combine.
  • Add oil, vanilla, and coffee and vinegar. Stir well to combine and make sure there are no lumps in the batter. The batter will foam up a bit as the baking soda reacts with the acid in the vinegar and the coffee.
  • Pour batter into patty pans until they are about two-thirds full and bake at 190°c degrees for about 13 minutes or until a toothpick comes out clean when you insert it into a cake.
  • Allow the cupcakes to cool before frosting.

For the frosting

  • Cream the spread until it is light and fluffy (or at least fluffy). Add the cocoa and icing sugar and mix slowly, then fast for about 2 minutes until well combined, all lumps are gone and you have the right consistency. If it is too thick, add a splash of non-dairy milk. If it is too runny, add some icing sugar.
  • Pipe or spread onto the cupcakes and serve.

Notes

The recipe is designed to be allergy-friendly. If you have celiacs or are gluten intolerant, use your favourite gluten-free flour and ensure that your icing sugar is also gluten-free.
You can use instant coffee, filter coffee or any coffee you like. Let it cool a little before adding it to the mix. Why not make an extra cup at breakfast to add to the batter later?
If you like things to be even more chocolatey, add some dairy-free chocolate tips. Many supermarket own brands of dark chocolate are actually dairy-free, so check the labels and save a few pennies.
As there are no milk or eggs in this recipe, they are suitable for freezing. Just don’t add the frosting before freezing and make sure they are totally defrosted before you frost them.

Nutrition

Serving: 1gCalories: 330.25kcalCarbohydrates: 43.82gProtein: 1.91gFat: 17.24gSaturated Fat: 2.99gSodium: 285.07mgPotassium: 64.31mgFiber: 1.19gSugar: 31.84gVitamin A: 491.01IUCalcium: 5.21mgIron: 0.97mg
Keyword allergy-free, Chocolate cupcakes, Depression, Vegan
Have you tried this recipe?Let us know how it was!
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Simple and delicious: Depression Era chocolate cupcakes with rich chocolate frosting (Pin with image of a cupcake)

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Posted In: Cakes and biscuits, Yum · Tagged: allergy-friendly chocolate cupcakes, baking with kids, depression era recipes, easy baking, easy recipes, simple cupcakes, simple recipes, vegan chocolate cupcakes, vegan recipes

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Comments

  1. Mai says

    8 May 2020 at 4:05 am

    Thanks for sharing such a great recipe! I’ll have to give this one a try!

    Reply
    • Rachael Matthews says

      8 May 2020 at 9:46 am

      Let me know how it goes! I loved how easy it was and that they all rose so nicely in the oven – and tasted delicious!

      Reply
  2. Izzy says

    8 May 2020 at 2:41 pm

    These look amazing! That frosting – YUM!

    Reply
    • Rachael Matthews says

      8 May 2020 at 2:48 pm

      They were surprisingly great! I hope you try them!

      Reply
  3. Charlene says

    8 May 2020 at 4:34 pm

    I love reading about the ways moms did things during the Depression. I need cocoa powder but this recipe seems interesting to try!

    Reply
    • Rachael Matthews says

      8 May 2020 at 4:43 pm

      I have an old “Country Women’s Association” cookbook that was my Grandma’s. It has some great recipes in it – some I don’t know how to get the ingredients as we don’t live on a farm.

      Reply
  4. Danielle says

    8 May 2020 at 6:59 pm

    Yum! What a great time to be taking inspiration from the depression era. I feel like we are in a similar boat right now as far as the economy and things go. Great inspiration. Thanks for sharing. – Danielle

    Reply
    • Rachael Matthews says

      8 May 2020 at 7:06 pm

      I agree. I thought it was very fortuitous when I found the recipe and it ticked all the boxes I was looking for (or could be tailored to do so). And they turned out so well!

      Reply

Trackbacks

  1. You Can’t Take it With You movie matched with Depression recipes – Film and food says:
    29 October 2021 at 5:47 am

    […] a staple in the Great Depression and so I’m pairing this fabulous movie with some delicious Depression Era Chocolate Cupcakes from the beautifully soulful blog, Tea With Mum. Click through, get baking and […]

    Reply
  2. You Can’t Take It With You with Depression recipes – Film and food says:
    20 November 2021 at 1:01 am

    […] a staple in the Great Depression and so I’m pairing this fabulous movie with some delicious Depression Era Chocolate Cupcakes from the beautifully soulful blog, Tea With Mum. Click through, get baking and […]

    Reply

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I’m Rachael and these are my chats with my late Mum over a cup of tea. Let's make your life easier with simple & delicious recipes, easy craft ideas, home hacks, parenting tips, travel hints, tricks & itineraries and tonnes of Little helpers. Come share our adventures and take time for tea.

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